Weigh In record (no journal entry) for 10 October 2021
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52 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1802 kcal
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Fat: 48.89g | Prot: 99.18g | Carbs: 245.55g.
Breakfast: Puertosol Marmellata Frutti di Bosco, Milbona Dessert Proteico Vaniglia, Amo Essere Senza Lattosio Latte senza Lattosio , Olio di Cocco, Molino Spadoni Farina Manitoba. Lunch: Alesto Nuts Grains, Zucchine, Olio Extra Vergine di Oliva, Zucca, Delizie del Contadino Macinato di Tacchino, Scotti Riso Parboiled. Dinner: Buitoni Fette Biscottate, Olio Extra Vergine di Oliva, Insalata Mista Verde, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Choceur Cioccolato Fondente 85%, 'Z Bregov Latte Proteico, Banana, Semi di Chia, Mandorle. more...
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Losing 6.3 kg a Week
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Maggiemagda's Weight History
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