Weigh In record (no journal entry) for 10 October 2021
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71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1972 kcal
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Fat: 84.47g | Prot: 91.85g | Carbs: 206.08g.
Breakfast: Myprotein The Whey Chocolate, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Kellogg's Extra Cioccolato Belga e Nocciole, Witor's La Fondente. Lunch: Polpette di Manzo, Fettina di Vitello, Vitasia Zenzero a Fette, Zucchero, Ricotta, Macedonia, Salsiccia di Maiale, Coop Tagliatelle Fresche all'uovo. Dinner: Zucchero, Ricotta Fresca di Pecora Florio, Marshmallow, Cantalupo (Melone), Polpette di Manzo. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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