Weigh In record (no journal entry) for 09 October 2021
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69.2 kg
Lost so far: 41.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1601 kcal
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Fat: 59.73g | Prot: 65.30g | Carbs: 202.44g.
Breakfast: Milbona Joghurt 0,1%, Kölln Haferflocken. Lunch: Zwiebeln, Cocktailtomaten, Aldi Rote Paprika, Champignons Frisch, Milbona Creme Leicht Kräuter, Bürger Rindfleisch Maultaschen. Dinner: Latte Macchiato, Latte Macchiato, Milchkaffee, Schokoladentorte. Snacks/Other: Chef Select Pizza Brötchen Margherita. more...
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Losing 0.2 kg a Week
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IngridCeballos's Weight History
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