Weigh In record (no journal entry) for 09 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1319 kcal
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Fat: 59.13g | Prot: 48.10g | Carbs: 146.67g.
Breakfast: Пицца Домашняя. Lunch: Пицца Домашняя, Дружба Плавленный Сырок, Bebivita Овощной Суп с Говядиной . Snacks/Other: Княгинино Кефир Обезжиренный, Перекресток Сочник. more...
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Losing 1.8 kg a Week
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ol-gushhi's Weight History
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