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BodyTrace
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1308 kcal
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Fat: 51.08g | Prot: 104.88g | Carbs: 110.17g.
Breakfast: Eggland's Best Large Grade A Eggs, Kellogg's Buttermilk Waffles. Lunch: Puerto Rican Style Stewed Codfish, Quaker Smooth & Creamy Quick Grits. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Grande). more...
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Gaining 1.5 kg a Week
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