Weigh In record (no journal entry) for 09 October 2021
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1365 kcal
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Fat: 22.21g | Prot: 55.79g | Carbs: 243.28g.
Lunch: Магнит Слива, Яичный Белок. Snacks/Other: Домик в деревне Кефир 2,5%, Магнит Слива, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 1.4 kg a Week
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katusha571539's Weight History
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