katerynayasu's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021
56.5 kg Lost so far: 2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
1507 kcal Fat: 44.31g | Prot: 99.39g | Carbs: 111.51g.   Breakfast: Сыр Пармезан (Твердый), Baltais Мягкий Сыр, Авокадо, Лосось, Baltais Piens 2,5%, Жареное Яйцо, Graci Hot Cereal Shape. Lunch: Глинтвейн, Дорадо. Dinner: Кукурузные Чипсы , Попкорн без Масла, Сыр Пармезан (Твердый), Светлое Пиво. more...
1839 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katerynayasu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.