|
Und weiter geht es 🥳
|
96.2 kg
Lost so far: 23.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
1523 kcal
|
Fat: 72.79g | Prot: 87.99g | Carbs: 125.73g.
Breakfast: Elinas Joghurt nach Griechischer Art Brombeere. Lunch: Dulano Bockwurst, Gekochte Linsen. Dinner: Chili Con Carne mit Bohnen, Crop's Kaisergemüse, Milbona H-Milch 1,5% Fett, IronMaxx 100% Whey Protein. Snacks/Other: Kinder Riegel (21g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|