Weigh In record (no journal entry) for 09 October 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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335 kcal
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Fat: 7.85g | Prot: 13.63g | Carbs: 50.30g.
Breakfast: Zott Jogobella Jagoda, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 3.5 kg a Week
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