Weigh In record (no journal entry) for 09 October 2021
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
120 kcal
|
Fat: 6.32g | Prot: 5.93g | Carbs: 9.90g.
Breakfast: Кофе (из Молотых Зерен), Alpro Кокосовое Молоко. Snacks/Other: Макдональдс Капучино. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S.v.e.t.i.k.a's Weight History
|