Weigh In record (no journal entry) for 06 October 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1589 kcal
|
Fat: 81.75g | Prot: 53.20g | Carbs: 165.53g.
Breakfast: Мандарины, Авокадо Авокадо, Помидоры, Редис. Lunch: Подсолнечное Масло, Fish House Крабовые Палочки Имитация, Philadelphia Сыр Филадельфия, Огурец (с Кожурой), Форель, Сэн Сой Нори. Dinner: Мандарины. Snacks/Other: Sanpellegrino Chinotto. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalisha_'s Weight History
|