Weigh In record (no journal entry) for 08 October 2021
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64.6 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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209 kcal
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Fat: 2.08g | Prot: 31.02g | Carbs: 17.84g.
Lunch: Pescado, Pepino (Pelado), Ejotes, Tomates. more...
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Losing 1.9 kg a Week
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