Weigh In record (no journal entry) for 08 October 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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646 kcal
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Fat: 21.66g | Prot: 34.93g | Carbs: 69.63g.
Breakfast: White Rice, Jayone Roasted Seaweed Seasoned with Sesame Oil, Beef Stew. more...
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Gaining 0.0 kg a Week
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jesuiskiki's Weight History
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