Weigh In record (no journal entry) for 08 October 2021
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1691 kcal
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Fat: 63.24g | Prot: 95.80g | Carbs: 129.55g.
Breakfast: Авокадо, Лосось, Цельная Пшеничная Мука, Жареное Яйцо. Lunch: Фундук, Финик, Rimi Salad Cheese, Свекла Вареная. Dinner: Красное Столовое Вино, Жареная Утка (Кожа не Съедена). Snacks/Other: Rokiskio Сыр Grand Rokiskio 🧀, Банан, Финик. more...
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Losing 0.4 kg a Week
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katerynayasu's Weight History
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