Weigh In record (no journal entry) for 08 October 2021
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70.6 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1460 kcal
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Fat: 23.36g | Prot: 48.59g | Carbs: 108.24g.
Breakfast: Faretti Торт Бисквитный Шоколадный, Жульен с Курицей и Грибами, Картофельное Пюре. Lunch: Бащинский Чипсы Куриные, Жигулевское Светлое Пиво. more...
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Gaining 0.1 kg a Week
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Iren tom's Weight History
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