Weigh In record (no journal entry) for 08 October 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1109 kcal
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Fat: 7.31g | Prot: 86.69g | Carbs: 171.24g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Dinner: Pomodori Ciliegini, Conad Tonno al Naturale, Trevisan Gallette di Mais Biologiche. more...
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steady weight
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andreadragone's Weight History
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