Weigh In record (no journal entry) for 08 October 2021
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88.6 kg
Lost so far: 19.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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643 kcal
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Fat: 17.80g | Prot: 43.84g | Carbs: 78.58g.
Breakfast: Gut & Günstig Hähnchen Schinken . Lunch: funny-frisch Goldfischli Original. Dinner: Krautsalat, Salatgurke, Lidl Käselaugenstange. more...
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Losing 1.4 kg a Week
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