Weigh In record (no journal entry) for 08 October 2021
|
87 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1147 kcal
|
Fat: 44.73g | Prot: 73.78g | Carbs: 114.35g.
Breakfast: Глобус Сосиски Молочные, Перловка, Домик в деревне Молоко 3,2%. Lunch: Хлеб Черный, Селедка, Магнит Банан, Красная Цена Кефир 3,2%, Куриное Филе Вареное. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|