Weigh In record (no journal entry) for 03 April 2014
|
113.9 kg
Lost so far: 22.1 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 34.04g | Prot: 46.32g | Carbs: 46.06g.
Breakfast: Body by Vi Nutritional Shake Mix, Coffee, Non-Dairy Extra Rich Creamer. Lunch: Bistro Chicken Caesar Salad, Coffee (Brewed From Grounds), Original Powder Creamer, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks, Kosher Dill Spears. Snacks/Other: Kosher Dill Pickle Halves. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackal187's Weight History
|