Weigh In record (no journal entry) for 08 October 2021
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1414 kcal
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Fat: 60.04g | Prot: 96.39g | Carbs: 123.10g.
Breakfast: 植物油, 長ねぎ, 鶏レバー, 卵, ブロッコリ, セブンイレブン スペイン産ハモンセラーノ, 麺のスナオシ 支那そば. Lunch: なとり いかフライ, ミニストップ ソフトクリームバニラ. more...
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Losing 1.4 kg a Week
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YASEHIME's Weight History
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