Weigh In record (no journal entry) for 06 October 2021
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1213 kcal
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Fat: 85.44g | Prot: 76.93g | Carbs: 31.56g.
Lunch: Butter, Smoked Chicken and Beef Sausage, سلطه خضرا سلطه خضرا , Green Salad, White Rice, El Rashidi El Mizan Tahina, Beef, Chicken Leg (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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Nesreen☺️'s Weight History
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