98lilou's Journal, 07 Oct 21

98lilou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2021

58.1 kg Lost so far: 11.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:

871 kcal

Fat: 19.47g | Prot: 23.02g | Carbs: 142.09g. Dinner: Baguette, Pâtes Carbonara. Snacks/Other: Bonne Maman Sablés Noisettes, Chocolat, Andros Compote Pomme Allégée. more...

2153 kcal

Exercise: Standing - 8 hours, Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support

98lilou's Weight History

View Complete History