Weigh In record (no journal entry) for 07 October 2021
|
120.5 kg
Lost so far: 22.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1878 kcal
|
Fat: 89.53g | Prot: 190.35g | Carbs: 76.15g.
Lunch: Pechuga de Pavita, Ensalada de Lechuga con Verduras Variadas, Arvejas Partidas, Braedt Chorizo Parrillero Precocido, Huevo Cocido, Aceite Vegetal. Dinner: Anticucho, Cuadril, Braedt Chorizo Parrillero Precocido, Ensalada de Lechuga con Verduras Variadas. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|