Weigh In record (no journal entry) for 07 October 2021
|
63.0 kg
Lost so far: 10.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
161 kcal
|
Fat: 0.68g | Prot: 20.87g | Carbs: 18.77g.
Breakfast: Spinach , Cooked Egg White, Cooked Egg White. Lunch: Spinach , Cooked Egg White. Snacks/Other: Oranges . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanna Jazmin Romero's Weight History
|