Weigh In record (no journal entry) for 03 April 2014
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 59.48g | Prot: 42.59g | Carbs: 310.08g.
Breakfast: Kiwi, Jus d'Ananas, Jordans Country Crisp Sirop d'érable et Noix de Pécan. Lunch: St Michel Madeleines (25g), Pommes, Marque Repere Porc au Caramel. Dinner: Fraises, Lotus Speculoos, Picard Galette de Pomme de Terre, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. more...
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2078 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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playload's Weight History
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