Weigh In record (no journal entry) for 07 October 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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840 kcal
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Fat: 60.52g | Prot: 53.17g | Carbs: 21.23g.
Breakfast: Marilan Magic Toast Light. Lunch: Frimesa Queijo Mussarela, Azeitonas Verdes, Sadia Salame Italiano Fatiado. Dinner: Ovo Frito, Frimesa Queijo Mussarela. more...
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Losing 0.1 kg a Week
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Danypsico's Weight History
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