Weigh In record (no journal entry) for 07 October 2021
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79 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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524 kcal
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Fat: 17.43g | Prot: 26.43g | Carbs: 65.18g.
Breakfast: Груша, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо, Лаваш. Lunch: Творог 5%, Суп Куриный с Вермишелью. Snacks/Other: Песочное Печенье. more...
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Gaining 0.7 kg a Week
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Kitti3535's Weight History
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