Weigh In record (no journal entry) for 02 April 2014
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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1783 kcal
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Fat: 122.04g | Prot: 83.35g | Carbs: 78.40g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Honey, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Egg. Lunch: Torani Sugar Free Peppermint Syrup, Coffee, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Whipped Cream (Pressurized), Eating Right Peeled Baby-cut Carrots, Open Nature Original Hummus. Dinner: Ragu Light Parmesan Alfredo, Ragu Classic Alfredo Pasta Sauce, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Birds Eye Steamfresh Broccoli & Cauliflower, Hillshire Farm Lit'l Smokies Smoked Sausage. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Trader Joe's Salted Butter, Peanut Butter, The Bread Garden Carb Curber Multi-Grain, Whipped Cream (Pressurized). more...
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Gaining 0.5 kg a Week
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