Weigh In record (no journal entry) for 07 October 2021
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63 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1304 kcal
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Fat: 55.24g | Prot: 52.39g | Carbs: 146.49g.
Breakfast: Помидоры, Чай с Лимоном и Сахаром, Омлет. Lunch: Радеж Шаурма, Genesis Purple Star Energy Drink. more...
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Gaining 0.8 kg a Week
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svetadolmatova's Weight History
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