Weigh In record (no journal entry) for 07 October 2021
|
91.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
234 kcal
|
Fat: 2.92g | Prot: 47.60g | Carbs: 1.05g.
Breakfast: Camarão, Pescada Cozida. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|