Weigh In record (no journal entry) for 07 October 2021
|
60.7 kg
Lost so far: 20.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
751 kcal
|
Fat: 34.74g | Prot: 36.80g | Carbs: 74.74g.
Breakfast: Кофе с Молоком, Савушкин Сыр Пошехонский 45%, Шампиньоны, Слоеное Тесто. Lunch: Помидоры, Лазанья. Snacks/Other: Конфета, Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые, Кофе с Молоком. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik. pashok's Weight History
|