Weigh In record (no journal entry) for 07 October 2021
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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123 kcal
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Fat: 1.75g | Prot: 3.50g | Carbs: 23.50g.
Breakfast: Геркулес Моментальная Овсяная Каша с Малиной. more...
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Losing 0.2 kg a Week
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