Weigh In record (no journal entry) for 07 October 2021
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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597 kcal
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Fat: 15.09g | Prot: 64.10g | Carbs: 50.24g.
Breakfast: Kinder Pinguì, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Nervetti. Snacks/Other: Pere. more...
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steady weight
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maricristallina's Weight History
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