Weigh In record (no journal entry) for 07 October 2021
|
65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
231 kcal
|
Fat: 10.50g | Prot: 5.49g | Carbs: 30.77g.
Breakfast: Parmalat Молоко 1,8%. Dinner: Мёд. Snacks/Other: Европром Крем-Фиш Кальмар с Креветками. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medvedicca78's Weight History
|