Weigh In record (no journal entry) for 07 October 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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889 kcal
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Fat: 32.69g | Prot: 47.23g | Carbs: 111.26g.
Lunch: Tahu Goreng, Tempe, Nasi Merah, Perkedel Jagung, Ikan Asin, Nasi Jagung, Nasi Putih. Dinner: Gado Gado. Snacks/Other: Buah Anggur, Mangga. more...
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Gaining 0.2 kg a Week
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Anita1315's Weight History
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