Weigh In record (no journal entry) for 05 October 2021
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87.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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453 kcal
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Fat: 19.56g | Prot: 19.35g | Carbs: 48.74g.
Lunch: Спагетти с маслом, Дымов Сардельки Телячьи. more...
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Losing 4.9 kg a Week
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имякакоето's Weight History
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