Weigh In record (no journal entry) for 07 October 2021
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90.1 kg
Lost so far: 6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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821 kcal
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Fat: 28.58g | Prot: 83.55g | Carbs: 59.18g.
Breakfast: Семга Слабосоленая, Кофе, Мёд, Вареное Яйцо. Lunch: Курица Вареная, Компот из Сухофруктов. Dinner: Кетчуп, Творог 0%, Овсяноблин, Мёд, Чай, Жареная Говядина (Только Постное). more...
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Losing 2.1 kg a Week
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nv_ageeva's Weight History
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