Weigh In record (no journal entry) for 30 May 2009
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78.9 kg
Lost so far: 6.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 67.56g | Prot: 18.90g | Carbs: 42.75g.
Breakfast: sugar, green tea lipton. Lunch: cotto salami, ranch, lettuce. Dinner: salami cotto, lettuce, salad. more...
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Losing 2.5 kg a Week
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Brendiona's Weight History
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