Weigh In record (no journal entry) for 06 October 2021
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1444 kcal
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Fat: 55.27g | Prot: 101.21g | Carbs: 132.62g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: I Gustaioli Carciofi Tagliati , Coop Pane alla Semola di Grano Duro, Wudy Aia Würstel Wudy al Formaggio, Cetriolo (senza Buccia). Dinner: Grana Padano Grana Padano, Neri Melanzane Marinate, Dal Salumiere Prosciutto Cotto, Dal Salumiere Prosciutto Crudo , Coop Pane alla Semola di Grano Duro. Snacks/Other: Bifidus Yogurt Bifidus Magro 0,1, Uva, Pesca. more...
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Gaining 0.7 kg a Week
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maricristallina's Weight History
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