Weigh In record (no journal entry) for 02 April 2014
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101.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 68.51g | Prot: 87.71g | Carbs: 225.77g.
Breakfast: Cepita Cepita Multifruta, Canale Mermelada de Arándano Light, Café con Leche Descremada, La Serenísima Manteca Untable Light, Fargo Doble Integral. Lunch: Aceite de Oliva Extra Virgen, Peras, Pepinillo Dulce, La Serenísima Queso en Hebras Light (4 Quesos), Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Knorr Salsa Lista Filetto, la Salteña Ravioles Light. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Huevo Frito sin Grasa, CasanCrem CasanCrem Light, Fargo Doble Integral, Café con Leche Descremada. more...
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2526 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 7 kg a Week
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Nbiderman's Weight History
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