Weigh In record (no journal entry) for 06 October 2021
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1062 kcal
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Fat: 11.30g | Prot: 31.72g | Carbs: 150.81g.
Breakfast: Nesquik Какао на Молоке. Lunch: Гороховый Суп. Dinner: Steakwine Вино Красное Полусухое. Snacks/Other: Био Баланс Йогурт Злаки, Яблочный Сок, Банановый Коктейль. more...
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Losing 4.9 kg a Week
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Anyta0328's Weight History
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