Weigh In record (no journal entry) for 05 October 2021
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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289 kcal
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Fat: 2.34g | Prot: 13.39g | Carbs: 55.47g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao, Fiocchi d'Avena. Snacks/Other: Tisana, Banana. more...
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Losing 6.3 kg a Week
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Vale Ria.'s Weight History
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