Weigh In record (no journal entry) for 05 October 2021
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1121 kcal
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Fat: 38.54g | Prot: 69.07g | Carbs: 131.41g.
Breakfast: Pure Protein Chocolate Peanut Butter. Lunch: Kirkland Signature Diet Green Tea with Citrus, Watermelon , Cantaloupe Melons , Kirkland Signature Chicken Breasts. Dinner: Pepsi Diet Pepsi, Dora Syrup, Kirkland Signature Fully-Cooked Bacon, Plain Pancakes . Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
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Losing 1.6 kg a Week
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sherijbailey's Weight History
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