Weigh In record (no journal entry) for 05 October 2021
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1272 kcal
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Fat: 41.80g | Prot: 86.80g | Carbs: 132.66g.
Lunch: Philadelphia Philadelphia al Salmone Norvegese , La Casa del Grano Malloreddus Integrali, Le Nostre Stelle Pomodorini Datterini. Dinner: Conad Arachidi Tostate e Salate, Pintapane Pane Carasau Integrale, Cetriolo (senza Buccia), Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Pesca Noce. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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