Weigh In record (no journal entry) for 05 October 2021
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56.3 kg
Lost so far: 9.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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203 kcal
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Fat: 3.88g | Prot: 8.06g | Carbs: 36.22g.
Dinner: Rundvlees, Aardappelen (zonder Schil, met Zout, Gekookt), Appel, Rode Kool. more...
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Gaining 0.0 kg a Week
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jessmeh40's Weight History
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