Weigh In record (no journal entry) for 05 October 2021
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53.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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975 kcal
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Fat: 15.82g | Prot: 25.93g | Carbs: 183.82g.
Breakfast: Печеное Яблоко, Геркулес Овсяные Хлопья Монастырские. Lunch: Домшим Фунчоза , Джаганнат Тыква Печёная . Dinner: Сыродел Сыр Адыгейский , Джаганнат Тыква Печёная . more...
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Losing 2.8 kg a Week
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by_virginia's Weight History
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