Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alondra6
Journal
04 Oct 21
alondra6's Journal, 04 Oct 21
alondra6's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2021
67.7 kg
Lost so far:
4.5 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
1151 kcal
Fat: 47.30g | Prot: 96.70g | Carbs: 80.98g.
Breakfast:
Plátano, Queso Fresco, Bimbo Pan Blanco, Huevo.
Lunch:
Tortillas de Maíz, Maggi Salsa Inglesa, Pechuga de Pollo, Knorr Arroz con Tomate.
Dinner:
Pollo Asado.
more...
2005 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alondra6's Weight History
View Complete History