Weigh In record (no journal entry) for 05 October 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2426 kcal
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Fat: 93.21g | Prot: 122.05g | Carbs: 270.31g.
Breakfast: Maza Hoemoes, Lidl Knäckebröd Volkoren, Bolletje Spelt Knäckerbröd, Alpro Soya Lekker Gezond Smeren, Jumbo Kaas 20+ Jong Belegen, Aldi Gegrilde Kipfilet, Bulletproof koffie. Lunch: Lidl Maaltijdsalade Tonijn. Dinner: Fulfil Chocolate Salted Caramel, Foe Yong Hai, Witte Rijst. Snacks/Other: Indomie Instant Noodles Chicken Flavour, Zaanse Mayonaise, Alpro Soya Lekker Gezond Smeren, Aldi Gegrilde Kipfilet, Jumbo Kaas 20+ Jong Belegen, No Fairytales Bietenwrap, Tastino Zero Ontbijtkoek, Gelatelli Lemon Sorbet, Conimex Kroepoek Naturel, Banaan, Bulletproof koffie. more...
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Losing 5.4 kg a Week
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natasssja's Weight History
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