Weigh In record (no journal entry) for 01 October 2021
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82 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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953 kcal
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Fat: 25.67g | Prot: 23.96g | Carbs: 153.53g.
Lunch: Pain. Dinner: Lidl Frites, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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Nlono7700's Weight History
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