Clarissa Evani's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021
66.8 kg Lost so far: 12 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
3377 kcal Fat: 144.38g | Prot: 184.40g | Carbs: 339.26g.   Breakfast: Yellowfit Kitchen Chicken Singaporr Laksa With Sesame Hokkian Noodle + Spring Roll. Lunch: Pangsit Goreng, Bakso Daging Sapi. Dinner: Soto Daging, Salad Buah, Daging Babi, Nasi Putih 100 Gram. Snacks/Other: Martabak Telur, Martabak Manis, Telur Dadar, Siomay, Semangka. more...
Losing 5.6 kg a Week

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Clarissa Evani's Weight History


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